Thursday, 31 March 2011

Explaining Karma...


[I originally wrote this as an email to a friend & every time the topic comes up with someone, I think about posting it... then decide it needs editing or elaborating in some places, then feel that I can't do it without starting all over again....but have never done it! So, this time, I'm just posting as it is.... and it comes with a "Beware - Long Post" warning! These are just some of my thoughts.] 

…is probably virtually impossible…. We’re living in a human world with little conception of how things are in the spiritual one, & beyond. I don’t think we have the capacity to understand fully or to feel the range of feelings they do… the best I can do is write about my thoughts on the subject. Maybe it will help, maybe not… but it might set you off on a train of thought that helps, or it might clarify some things you’ve wondered. I might go round in a few circles to explain, but bear with me!

Karma- the dictionary definition is along the lines of “ in Hinduism & Buddhism- the sum of a persons actions in this & previous states of existence, viewed as deciding their fate in future existences. Informal- destiny or fate, following as effect from cause. Origin from Sanskrit ‘karman’ = action, effect, fate.”  And pretty much anyone will tell you something along those lines. The thing is, I don’t think that is the whole of it…. I think there’s a boat-load been missed or forgotten over time. The first writings on karma go back much further than Christianity, & look how much has been altered there!



I think the basic concept is correct, but it’s only true up to a point…. A point in our spiritual development, & it’s not the only thing that defines our life & choices. There is so much more going on that we don’t know about & karma is just one element of the big picture. Things such as astrology, numerology, soul-group decisions, our Higher Self etc & probably stuff we can’t even guess at.

Karma probably plays a much bigger part in the lives of those who refuse to acknowledge its existence. Those who cause suffering for example will have to account for their actions…. But, I think we, at soul-level have a part in deciding how we re-pay our karmic debt.  I think astrology (& numerology) is the road map we’ve been given to help us live up to our karmic obligations, to keep us on track with the soul decisions taken before we come back into the world. But once we start to understand, to acknowledge our part in what is going on, we can start to use our free will to overcome & be set free from these restrictions. It’s like in life…. You may come across as abrupt, but if no one tells you, you probably don’t realise & carry on the same- but if it’s pointed out you can start to do something about it.

Karma is more likely to be the determining factor in your destiny when you ignore its laws. There is a saying that it’s impossible to read the chart of a saint- why? Because, they have achieved enlightenment, their aura vibrates at a higher frequency & so is immune to the bombardment of vibrations from the cosmos related to the positions of the planets at birth. Our brains are programmed at birth with a multitude of possibilities & probabilities, that are affected by the planets (astrology) much like a super computer- & enlightenment is a sort of de-programming, or perhaps re-programming, to ignore the planetary vibrations related to karma & access information & wisdom from higher levels. It’s also true that the less a person believes in astrology, the more accurately their birth chart (if done properly) fits them.

I’m not saying we have to achieve sainthood to escape karma, but as we learn to care about today, tomorrow & yesterday- time as a whole, not separate parts- then we begin to take control of our own destiny. All things are connected & we must learn to respect that. Jesus said “seek the truth, & the truth shall set you free”-  this could quite easily be related to karma. Trouble is when we get here we’ve forgotten what we’ve set in motion! I reckon we go through lives, sometimes to balance karma & sometimes to experience things, or rather a combination of things, but are given opportunities to evolve spiritually…. Eventually we will get to a point where we don’t need to keep going through the reincarnation cycle unless we choose to (say, to help someone else get there).



Also, if we could remember everything it would probably frazzle our brains…. Which is why we get tantalizing glimpses of past life, déjà vu, psychic ability…. They’re all part of us developing to be able to remember. We get to a point where all past karma may be lifted, when we are spiritually strong enough- I think this is often a time of crisis in our lives- a sort of spiritual test to see if we ‘trust’. Then we begin to feel ‘instant’ karma ie any mistakes we make come back on us back quite quickly in this life.

Newton’s Law of Cause & Effect says that for every action there is a reaction. The same goes for karma. Eg Janet hurts John, in a future life John hurts Janet. They may be in different bodies, different sexes, in a different situation, but there is some dim sub-conscious awareness that she hurt him, so he feels the need to hurt her back, even though he is not aware of it. This can (& does in so many relationships) go on for lifetimes… the boomerang effect of karma- unless someone stops it, & this cycle can be broken.

Janet could subconsciously become aware of her desire to hurt John in the next life- & consciously decide not to be a channel for his karmic retribution (ie what he has coming under karmic law). In effect she is forgiving him for whatever it is she can’t remember & breaks the cycle, leaving them both free of it. In future lives neither would feel the need to hurt the other.

Or John could realise, when Janet hurts him, that it must be connected to something he did in a former life. If he can accept this, gracefully & willingly, then the karmic debt is repaid- if he holds no bitterness or resentment, accepting it as his responsibility, (it doesn’t matter who started it originally) there will be no subconscious memory of hurt to be carried on in the next life… the karmic chain is broken.



This tit-for-tat hurting goes on in so many ways, not just in relationships, but also in the form of luck, or lack of it. How many times do we say, “oh, he/she/I doesn’t deserve that” “they didn’t do anything to deserve that” etc…. Maybe not in this life… but somewhere, sometime there is karma to be levelled. I think often when really good people have terrible lives or luck, it is a big clearout of karmic debt all in one go. Even though they can’t understand it, their Higher Self knows the time has come to get it sorted, ready to move up a level. 

In fact, I think that this is a general time of much karmic levelling, ready for humanity to move up a notch. The key is in accepting our role so long ago, in what happens to us, & refusing to carry that resentment on to another incarnation…. “Forgive them, for they know not what they do” another of Jesus’ sayings- they’re hurting us, but they don’t really know why- it’s a subconscious memory from long ago that they are compelled to act on. We must forgive…. Both them & us…. Ourselves for hurting them, & them for hurting us… we must break that cycle. Of course, they could be acting like that due to some soul agreement for some other reason…. But the requirement is the same… forgive, accept, give thanks for lessons learned etc.

Sometimes we do have to react tho’- if someone is coming at us with a knife or threats etc we have to act to protect ourselves or our family. Fine…. But when it is all over we’ve got to acknowledge maybe we did something to them (or someone) once over & forgive, not carry resentment.  Break that cycle. However, things do happen that have nothing to do with repaying karmic obligations, so it is just as important not to set up a new wheel of karmic tit-for-tat.

The more we do this, the more we try to become aware of our past actions, the more we learn to see, the more we feel our intuition etc. The more we accept our part in the negative things in our life, the sooner our karmic payback is completed. It won’t be instant, but it will come…. & the sincerity & acceptance must be genuine. The severity of things will gradually diminish if we are sincere (sometimes quite rapidly).



Ever wondered why so many people who can’t have children, adopt a child then become pregnant…. Don’t you think its something to do with balancing karma… by adopting they give love to a child, unknowingly balancing whatever it was that was the karmic reason for not being able to conceive? Ever questioned the number of terminally ill people who start doing voluntary work & then go into remission? I’m not saying that every illness or such like is a direct result of doing something bad, or that it can be reversed so easily in every case… its not as clear-cut & we don’t know what other forces are at play…. But I do think that at a soul level we have reasons for being how we are in this life & have a part to play in the type of things that happen to us…. But we shouldn’t be looking to apportion blame… ‘fault’ doesn’t come into it… we should be looking at how to make things better- not just for ourselves but for others.

Ok, someone born with one arm, may have chopped someone else’s off in another life… on the other hand maybe they felt that their lives had been so blessed that they wanted to come back & do it again with more of a challenge (A friend told me of a lovely healer born with one arm, who is aware of her previous life who says this about herself). Or it could be a seemingly random misfortune that couldn’t have been pre-planned… A person born like this could resent it all their life & begin or continue a vicious karmic cycle…. Or they can get on with things, accept how they are, end any karmic cycle involved & go on more spiritually evolved.

Have you ever noticed how happy & loving downs syndrome children are? I don’t believe they are in handicapped bodies/minds as punishment…. I believe they are very special souls who volunteered for the job… maybe just for the experience, maybe to be so loving to help the parents cope, maybe to show the world that love is unconditional…. There could be so many reasons. Maybe the parents have a karmic issue to resolve, maybe they chose that experience/ struggle to develop in some way, maybe they volunteered to help the soul within their child? Or to be part of a family who is judged, to help those doing the judging realise they are at fault? Who knows? Quite often I think people have chosen suffering to help people around them in some way- maybe to help someone confront a prejudice or perhaps give them an opportunity to overcome an attitude they have held in a similar situation in another life.



 We may wonder why someone would choose to have the kind of life that we would consider horrible, just for the experience. Yep- there’s the likelihood that it’s straightforward tit-for-tat karma. But what if a soul wants to come back to be really helpful towards eradicating a certain situation… can they really help if they don’t go through it? Maybe to come up with a great insight or solution to some of the world’s problems there are souls going through terrible lives now in order to shed some enlightenment next time round?

I think the karmic tit-for-tat has spiralled out of control because the full teaching about karma has been suppressed/forgotten. The idea of reincarnation has been covered up. Where karma is mentioned it is touted as a sort of punishment/judicial system that we have no control over. The idea that we can affect & have control over our destiny has been very nearly eradicated. Whole nations are acting on the impulse to hurt in payback for what happened to them over lifetimes. The expression ‘an eye for an eye’ is not saying its ok to retaliate- it’s reminding how we can be affected by what we do- take an eye, a tooth now, you will have one taken from you in a later life. But when we realise what is going on, even if we have done something wrong in this life we can start to make amends. If this is done from the heart our karmic burden will be lessened or levelled out

What if the wise ones up there have decided that we need some drastic action to shock us into changing our ways- eg serious human rights issues that make people think we can’t go on like this. Maybe some souls have volunteered to be the victims of such actions & others have volunteered to carry them out… I suppose they run the risk of being caught in a new cycle of karma, but I suspect the fact that they volunteered for the greater good is taken into account when it comes round to planning their next existence (& I don’t necessarily think that it is always on earth)



If the soul goes on and on... then the human lifespan is relatively a millisecond of the souls life... so the terrible experiences we have may be compared to, say... a knackering hour at the gym, knowing the pain will pay off... the pain of poking about to remove glass from a wound, knowing it must be done... etc so even though we can't comprehend why, maybe there's a higher purpose for the soul or humanity... that sees it as a mere blip, worth the rewards.... who knows what the soul will be doing tomorrow or next week (another life-time) that our life is helping towards?

Karma is so simple, but at the same time it weaves some complicated patterns. Take a few simple strands of cotton- look at the intricate fabrics it can make. Look at all the nice things that happen- they can be a result of karma too. The thing is there isn’t a defined time when the karmic debts/credits are settled. That’s sometimes why good things happen to bad people & bad things happen to good people. There’s more than one thread of karma being dealt with at a time, and we play a part at soul level in what happens in our earthly lives.

Another point to consider… perhaps as souls we evolve too… become enlightened in order to move on to something else… another level. Perhaps, as souls, we make mistakes in planning our incarnations… things don’t work out as we expect, just as in decisions we make regarding our lives, our children etc. Surely, once again, forgiveness is in order?

Like I said to begin with, explaining karma is nearly impossible… we’re not equipped to know all the answers, but a different perspective can help us to deal with things here & now. Hopefully it might help you get your head around a few things...


Tuesday, 15 March 2011

A Blanket of Comfort for Japan

May we join together in our thoughts... sending healing, love & calm across the ethers...

May those threads of energy twist together, forming ever stronger strands... weaving together with the thoughts of others across the world and beyond...
forming a healing blanket... infused with love & calm & hope...
Let us spread that blanket over japan & the ocean where the effects of the earthquake are felt....
A blanket of comfort & calm... gently soothing the Earth... absorbing the anguish & pain... gently transmuting them into loving, peaceful energy... a blanket of calm gently soothing & settling the tremors... feel the earth's heart beating steadily once more... calmed by the blanket of love...
A blanket of comfort & calm... gently settling the ocean... absorbing the anger & fear... transmuting them into loving peaceful energy... quelling the tidal reactions.... feel the ocean breathing easy once more, soothed by the blanket of love...
A blanket of comfort & calm.... settling over the nuclear reactors.... gathering in the radiation... absorbing it into the strands.... gently soothing & transmuting.... settling unstable energy... converting it to loving, positive energy.... feel that power reigning in... calmed under a blanket of love...
A blanket of comfort & calm... surrounding the people... absorbing their shock & grief, their fears & uncertainties.... comforting & healing... scattered emotions & physical pain... all being absorbed... and transmuted through the strands of our blanket... into loving positive energy... see them renewed with love & hope & strength... comforted under a blanket of love...
See the blanket growing.... boosted by every thought... every energy transference... see it extending out around the world... tucking it in around everyone affected... around creatures of land & sea & air... a blanket that never wears thin... a blanket that renews & heals & grows...
settling itself over the world.... calming & loving... comforting & healing... people in every walk of life... gently reassuring & encouraging... helping more & more people to breathe easy & feel their connection....

...& feel free to share this...


Tuesday, 22 February 2011

Spreading Love As You Travel

spreading love down the road as i travel
trailing love 'cross the road as i go
healing love touch each one on this road
healing sparks touch your hearts as you go...

These are the sort of words I sing as i drive along anywhere... sometimes to my own little tunes & sometimes picking up the refrain of popular songs, sometimes more of a chant. I think it started out as a simple request for protection that extended out to other road users...
please keep us safe on this road as we travel
keep every one on this road safe from harm
please guide us safely to the place that we go...

Little mantras I repeat, especially when I'm unsure of where we're going or in heavy traffic to calm my nerves & keep me calm. They're not a distraction to driving, quite the contrary... i find myself hyper-aware of other vehicles, anticipating their movements whilst the words keep running in the background. A bit like a computer program, once i've set them running, they just keep going.

(you can find details of this canvas here)

Over time I've added phrases & refined words that suit the rhythms I like, and over the course of a long journey my focus may change. I visualise sparkly silver & gold light trailing along behind me, spreading out across the road... sometimes I spread rainbows across a bridge or I send light shooting off side roads or plant a healing vortex over a roundabout.

I might spend a while focussing on individuals cars or lorries, asking that they are touched by love in some way... or sending healing to 'someone who is ready to receive it'...  generally asking that hearts may be opened.... that seeds may be sown.

Sometimes I wind down the windows & sing 'Awen' out to the trees by the road. Awen is the Welsh word for inspiration, which the Druids see more as Divine inspiration... but Om, Shalom, Amen... they are all suitable... powerful words filled with primal energy...


(a commission that you can see in detail
& read about here)

 Last time I was on the road for a long journey, I found myself visualising exhaust fumes transmuting into rainbows... seeing sparkly rainbow trails flowing from other vehicles... just for a few minutes at a time. It's something that i will refine & add to over time, no doubt. 

If you try this, start simple though... a few words of loving intention go a long way & you need to keep your concentration on the road! After a while your initial 'set-up' becomes automatic & you'll probably find you naturally add to the repertoire, at least, this is how it has gone for me. 


Wednesday, 12 January 2011

And so...

... it is a long time since I have posted here, yet people still stop by and are interested enough to 'follow'... so hello & welcome to those who have recently been drawn to this space, and hello again to everyone else!

When I first started writing here, I thought it would be an extension of my teaching... I move around a fair bit and was spending a lot of time emailing people I had attuned to Reiki, or who were interested in learning. This seemed an ideal way of covering things that arose. But... life took a different direction (as it has a habit of doing!) and for various reasons it was not the time for me to be passing reiki attunements... which sort of swept away the motivation for writing here (despite having many thoughts!)

Intention... intention is the key to anything in life. Clear focussed intention makes the hardest of tasks more achievable... it is necessary in healing... And it was lack of clear intention that has stymied my writing here. I was already writing at Spirit Whispers and for a while toyed with the idea of merging everything over there. Everything here would fit in over there quite easily... but for some reason I resisted...

I'm a person who can have a dozen notebooks on the go at any one time... each with a vaguely specific purpose. Vaguely specific... a contradiction in terms that makes perfect sense to me. Things overlap, fit in more than one place... or written in another way, in another notebook lead to different thoughts. Or I can't lay my hands on the one I want, so any will do... i use what is available at the time, sometimes only a certain book will do. Some lie for ages without anything being written, only to re-surface & be used regularly for ages. I guess I'm the same with blogs!

Anyway... those healing whispers have been calling me, and as I've been writing ideas are flowing & my intention is clear to me again. And so... I shall go with the flow... I'm looking forward to being in this space again!

Friday, 11 June 2010

For the Oil Outpouring

Are you helping or adding to it?.... please resist the urge to judge & utter recriminations, there is time for that later & plenty will do it anyway. If you feel horror, panic or distress, please consciously try to turn it around into hope, focus & strength... send positive thoughts to those actively working in the area... to those working for a solution, to those rescuing wildlife, to those directly affected so far, to the creatures, the plants, the water, etc etc......
Intention works...
 it has been shown time & again both in the scientific world & the spiritual. Visualise the wound closing, healing... the flow of oil from it being plugged... clear, healthy waters returning. Send energy to stem the flow & see it happening as often as you can throughout the day.... every time you boil the kettle...wash up... go to the loo... wait in a queue... once you have the picture in your mind it gets easier to recall the more you try.... associate it with the simple things you do. Actively help.

Here’s a vizualisation/meditation... you can expand on it or you can use parts of it at any time... spend as much time as you need on each part...
Prepare...
 ...set your scene... gather whatever tools or symbols you need to aid your focus & direct energy... perhaps a bowl of water with a floating candle would be appropriate here... crystals, stones... earth energy is vital.... connect to the Earth in whatever way you choose, either literally or through visualization... 
Connect...
See yourself in a place where you connect to the Earth... sitting against a tree, whose roots go deep into the Earth... on a boulder that reaches far into the ground... on a mountain, in a forest, it doesn’t matter, wherever you connect... connect... feel yourself becoming one with the Earth.... feel her steady resolve... feel the heartbeat...
Be part of it...
Take yourself to the source of the out-pouring... feel yourself rising through the earth on the ocean floor... Be there... see the turbulence where the oil meets the ocean... don’t panic, just observe... watch, feel... until you are fully present.... until you are fully part of it... 
Arc of light...
Feel the energy of the earth building in you... moving through you...  building... expanding... when you can contain it no longer, when you are tingling with energy, shoot out a beam of light (i’m seeing gold, but use whatever colour you choose)... straight out, up through the turbulence of the out-pouring.... see it arc above you... a streak of golden brilliance.... see it expand outwards... forming a canopy of light high above you... golden light extending in a brilliant dome that reaches out & down... around... as far as you can see... gradually extending down until it meets the ocean floor in all directions.... See the light forming a dome over the open wound on the sea-bed... holding the turbulence within....
Calm...
Hold it there a while.... letting the energy, the heart-beat, pulse through you... through the oil & water... around the sides of the dome of light... hold the turbulence within... breathe calm into the waters until the turbulence settles... breathe calm... breathe....until the oil knows it is contained... 
Close the dome....
Then gradually draw the dome of light closer.... see it coming closer... down & in.... easing the oil back into the earth.... gently... slowly... contract the dome of light... keep it going... down & down until you are back within the earth... back into safety... and the golden light is sealing the gash in the earth’s crust....
Heal the wound...
Visualize the wound above you healing.... light & earth melding... closing the gap.... see it closing.... see it healing...until you are sealed safely in the Womb of the Earth... relax... you are safe in the arms of the earth.... rest a while.... breathe.... relax & breathe until you feel it is done.... then slowly come back to the place you started.... feel the warmth of the sun & a gentle breeze... hear water trickling somewhere nearby.... & know that all is well.....
Share...
Please share this... let us use the web to spread a web of love & hope... encourage as many as possible to actively help with energy & intention... and add to the energy of others around the world to repair the tears in the web of life... 

Monday, 10 May 2010

Singing Bowls & Signs...

Some years ago, feeling very uncertain... shaken after an argument during which my partner called everything that I was learning a total waste of time and a load of s***e... i asked for a sign... some confirmation that I was on the right path... although I knew really, I still called for help, something to show me....

His anger at the time, was like a physical blow to my solar plexus... I was hurt & shocked by a verbal onslaught that left me tearful, drained and confused... both about my relationship and the path I was following... learning about healing and spirituality... i even tried to apply rational thought that maybe it is all baloney, but couldn't do that with conviction... I lay in bed that night & desperately asked for something to show me the way...

 Endless Knot- Infinite wisdom of the Buddha 

The thing is, he erupts quickly & spews out anything that will inflict pain... then he subsides just as quickly and wonders why I am in tears, or still hurt hours or days later. It's partly his sagittarian fire, and his centaurs bow, aiming those arrows of hurt when he feels wounded himself. Partly his need to wound is due to his own past hurts... Over the years I've learned much about how & why he explodes ... and why I react the way I do to his words... we both have, we're still very much together. But that was still in the early days... I didn't understand this aspect of him just as he could not comprehend my taurean smouldering... I was caught unawares like a rabbit in headlights and i was stunned...

Golden Fishes- Good fortune, fertility & salvation

As I calmed my breathing, asking for some sign, I began to see shapes that I knew were symbols of some kind... just hazy lines moving in & out of focus... a circle of separate pictures that revolved in front me, behind my closed eyes, coming into focus one at a time... in the morning I could only remember two of them, and only quite fuzzily....

Conch Shell- The fame of Buddha's teachings
Victory Banner- Victory of the Buddha's teachings & wisdom over ignorance

We were staying near Leighton Buzzard, but I hadn't yet explored... the next day, not particularly in the mood I wandered around... down a little alleyway into a shop whose name I can't recall... but I do remember pausing inside the doorway & rather than taking the natural route around the shop, I turned back behind the door & peered into a small window display... and picked up a bowl.... 

Vase- Spiritual & material abundance
Wheel- Teachings of the Buddha

I gasped aloud, for the symbols were the same that I had 'seen' the night before... I was new to 'messages' & I didn't even know what a 'singing bowl' was.... and none of the others in the shop had the same inscriptions... and I found myself having a conversation about Reiki, and whether we see or hear or smell or feel messages from spirit.... and I bought this bowl.... and over the years I have continued to learn...

Parasol- Royalty & protection
Lotus- Mental & spiritual purity 


For life and relationships are continual journeys of learning and healing... 


This article about the Basic Teaching of Buddha is worth reading if you are not familiar with Buddhism. And if you are, a reminder may be good! Of course there have been many interpretations & schools of thought, but the teachings of the Buddha can be embraced alongside other faiths... it is about a way of being, of wisdom and compassion... even if you disagree with certain concepts, or believe in other ways... one thing the Buddha insisted was not to believe something because he said, but to feel the truth of it for yourself...

For fuller interpretation the symbols you may like to read this,
 as I have only given very brief meanings from here



For instruction and demonstration of how to use a singing bowl, this site is helpful http://www.bodhisattva.com/playing.htm


Thursday, 18 March 2010

Water Healing Ceremony...

 Dr Masuro Emoto has experimented widely on the effect of projected thoughts on water crystals. The effects are stunning and can be seen his website here or just search you tube for amazing videos....


"To Those Whose Body Is Mainly Composed Of WATER:

I am Masaru Emoto, a missionary of water and an author of "Message from Water" and "The Hidden Messages in Water".
Recently, many forums and conferences have been organized with water as its main theme. Yet, most of them are focusing only the physical aspect of water.
However, in addition to the physical body, we have the mind (and spirit).
We have learned from water itself, through "Message from Water", that water is not only essential to our body but also it has an intimate relationship to our mind.
In other words, water is the mirror to reflect our mind.
As a matter of fact, we believe that the abnormal weather conditions such as floods and droughts and natural disasters like tsunamis and earthquakes are caused by the pollution of water on Earth, which in turn is ultimately brought by the distortion and disharmony in our mind, thoughts and emotions.
Other serious problems in politics, economy, education, medicine and so on are also concerned with the mind of our collective consciousness, and therefore it can be said that water is ultimately involved in all of those problems.

Don't you think that we can take a step toward the solution of these water-related problems by considering the aspect of water which is connected with our mind, thoughts and emotions?
For this purpose, we have decided to hold "Water & Peace" Global Forum 2010 at Lake Biwa, Mother Lake in Japan, on March 20 to 22 (March 22 is the World Water Day declared by the United Nations)."

Our main water ceremony will be at 18:25 to 19:10
on March 22 (World Water Day) in Japan Standard Time.
You can use the following site to convert it to your local time.

Perhaps you would like to add your healing thoughts to the ceremony (10.25am uk time). If the time is inconvenient, you can always do your bit earlier, setting your intention that they arrive at the required time, or that they join with the people taking part at Lake Biwa. If you havn't tried projecting healing over time or distance why not give it a go? It's all about intention & 'knowing' that the energy will go where you ask, when you ask. Just relax & try it... feel it working... feel it flowing... just know....


You may choose to visualise a spiral, spinning out healing energy to where it is needed.... or pure bright light... maybe a rainbow of loving, healing energy arcing over the water.... or visualise water crystals being charged with peace & love... or sit beside water, or hold some in a vessel in your hands, concentrating on the flow of healing to all the waters of the world.... and those with knowledge of the Reiki symbols can use them... why not comment & add your ideas?


Monday, 15 March 2010

For An Unborn Child...

Earlier today I joined with a friend to send healing for her unborn first grandchild (and it’s parents). The baby still has 6 weeks to go until full term, but mum has high blood pressure & baby’s heartbeat keeps dropping dangerously low. Early induced birth is a possibility, and fears of loss hover amongst the family.
We light candles and sit, hands joined, invoking the healing energies, calling on Goddess and Guides for help... we both have our different ways, but a united intent for the highest good of all. Whatever our personal wishes, it is not our choice whether this baby be born into this world or not... we are not privy to decisions made on other levels. 
So we open the channels to healing and we pour love, cocooning this worried couple and their baby with loving, healing energy... asking that they draw it to them, to feel it, to accept it.... my friend asked what colour light she should send... I said whatever feels right... she was sensing sparkly pink light whereas normally she would visualise blue or violet, maybe gold....I don’t think there is a ‘right’ colour, whatever feels right is right at that time... go with the flow... let healing energy flow....
I felt the flow, I felt it around them, then filling the womb... as if they were in the womb too... I felt Divine Love encircling us all... I felt a heartbeat... the heartbeat of the world.... connecting to that unborn child... that precious soul hesitating, wondering which way to choose.... heartbeat of the world... heartbeat of the child...feel the rhythm, remember, what you came to do.... 
Words always come to me, I feel them... others may see things, taste, hear or smell, there is no one ‘right’ way... trust in the flow of healing, be guided by the energy....  
We both felt the heartbeat, we both felt the baby connect with it & steady itself, we both felt that this child will be born, but we both know that this decision is not ours. We continue to offer healing, to surround them all with love, that they may draw on it as they will. Be courageous, precious little soul.


[update: baby girl born naturally the next day- tues 17 march 9.10pm... she wanted to be a pisces! She's small, but doing ok]

Tuesday, 13 October 2009

The Place of Healing...


... is in your heart. That, i think, is the single most important thing in any healing tradition. It is with the heart that we feel compassion, empathy, gratitude.… and it is the heart that feels unconditional love.

As soon as we offer healing, we offer love…. soothing hurt & pain, building strength & courage… unconditionally. We are the catalyst, a connection, a channel for others… helping them to re-connect their selves, providing a gateway… Ultimately it is for them to access, accept & utilise the energy that we connect with.

Healing must be unconditional, for how can we say what is best for another. Whatever we see or feel or think, we cannot walk their path for them, we cannot control their destiny or manipulate their free-will. But we can be that connection that brings them to a place of healing… in their heart... a place of self-love… unconditionally… a place where they have the strength to choose…. whether to fight or surrender…. to swim or ride the waves...

As soon as we step on to the healing path, we begin our own journey of healing. Whenever we access the healing energies to give to another, they come through us… they help us to heal too, however ‘sorted’ we may think we are!

Sunday, 4 October 2009

Reiki & Sleep

I find that usually people sleep very deeply after a reiki treatment... especially after a longer session. It's so relaxing & the benefits of a session continue long afterwards & that deep sleep facilitates healing.... Scattered thoughts & fragile emotions are soothed allowing the body to settle down & recuperate during sleep.

However, a friend mentioned that since beginning Reiki she has had trouble sleeping properly unless she is on her own.... and that she has come across others with the same problem... that they seem too aware of a partner in their bed, that their sleep is disturbed. (ok, this in itself is not unusual, but we're talking about a striking difference after a reiki attunement).

I cast my mind back to my first attunement... I don't know if mine was... i was already having disturbed nights.... mum's funeral was the day before my attunement & our family was already fractured before that & i'd spent wakeful nights anyway. So even if the reiki affected me in this way, I don't think i'd have noticed or made the connection. I think, actually, the reiki helped, but i used it regularly at night.

My first thought on reading about this was to wonder whether it depends on the person you're sleeping next to. Not whether it is a casual or permanent ralationship, but on an energy level. The thing is, your energy level, or rather the quality changes after the reiki attunement, your vibrational rate rises. You can actually measure it by dowsing or muscle testing... try it.

Ask what your vibratory rate is on a scale of 1-100 (eg Is it more than 40? 60? etc til you find it) Test again after an attunement... or a treatment, or meditation.... I promise you'll find it interesting. If you check from time to time you might notice how it alters, including when you are feeling low, or amongst people who drain you... then it picks up if you self treat or meditate.

Once you start reiki you find that different people seem to be drawn to you, or you to them... and others seem to drift away. Like attracts like, you're vibrating at a higher energetic level & lower vibrating energy can be uncomfortable. It's not just reiki that raises a persons vibratory rate... attitude, spiritual practice etc do, but a reiki attunement is an instant thing, a sudden change rather than a gradual increase that grows with awareness.

Your sensitivity to energy increases too, both consciously & subconsciously, so really it's hardly surprising that some of us become hyper- aware of the person sleeping next to us. Probably more so if the vibrational levels are further apart.... which can be a problem, especially within an established relationship. You may be able to 'tune out the interference' or find ways to handle this if the relationship is strong, re- synchronising your energies....there are ways..... or perhaps it may eventually lead to a parting of the ways if you are on a different path or wavelength. Each person must work out the way for them.

Casual & new relationships have different needs, and often they are not the same for each person.... physical attraction may be compatible, but mental? emotional? spiritual? (true for any relationship, actually) These aren't areas of our Selves we usually reveal straight away & aren't necessarily immediately apparent in someone else. It may be disconcerting to find that the chemistry formula that previously worked seems to have changed! But once physical needs are met (hopefully!) a person with heightened energy sensitivity is likely to be only too aware of the dis-parity in the quiet of the night. Also, if there is an unequal flow of give & take, the sleeping partner may still be drawing energy from you... consciously dis-connect from them & think about protecting your energy.

An idea that may help sleep in the company of another is to ask for reiki for yourself (and your partner if they are agreeable to the idea) as you go to sleep. Just curl up & hold your hands where they are comfortable, eg shoulder & side, chest & head, one on you & one on the other person... wherever is comfortable.... Ask for reiki to flow. This is a lovely way to fall asleep. You can ask that it stops, say, half an hour after you fall asleep. I don't know that this is necessary.... sometimes i do & sometimes i don't, & havn't noticed a difference, but i know some people need to consciously 'switch off'. If you are not attuned to reiki just ask the Universal energy, or Deity (whatever you are comfortable with) to flow to you, to heal & help your sleep.

Tuesday, 21 July 2009

How do you learn Reiki?

The ability to 'do' Reiki is not something that is learned in the normal sense. Rather it is something that is activated or awakened within the individual through a process of Initiation (also referred to as an 'Attunement') by a Reiki Master. It is a relatively simple process, a bit like being given the keys to a door, or tuning in a radio that gives the ability to access & use Reiki. The learning begins after the attunement… it’s a bit like downloading a computer program; you can switch it on & use it…. But it takes a while to get used to & learn to use it fully!

The Reiki attunement is special… a sacred, spiritual initiation that connects with higher levels of consciousness & the unlimited Source of healing energy. It is a powerful spiritual experience enabling Reiki to be channelled by the initiate. There are no requirements for spiritual purification necessary in order for it to work or for a person to receive attunements. This includes the Reiki III attunement where one can go on to become a Reiki Master/Teacher. Thus the term ‘Master” in Reiki does not carry the same meaning as “Spiritual Master” or imply any level of enlightenment.

Anyone, regardless of the level of spiritual development can receive the ability to pass Reiki on to others. The level of spirituality may vary from person to person, but the quality of Reiki Energy remains the same. All Reiki Masters/Teachers may be equal in that they all have the ability to pass Reiki on to others. However the level of understanding & ability to teach varies greatly, depending on how a person has been taught & upon their own personally developed skills & experience.

This then is the unique value of Reiki; anyone can receive the ability and if they wish, progress to become a qualified teacher. This makes Reiki a healing technique of special importance for the period of development in which we presently find ourselves on earth. The collective consciousness of the planet is advancing so quickly that there is a greatly increased interest in spiritual healing.

In addition to the healing benefits to yourself & others, Reiki often helps to develop your psychic senses too.

Sunday, 19 July 2009

SO… What is Reiki anyway??

Reiki is a system for healing & self- development created in Japan by Dr Mikao Usui in the early part of the 20th century. ‘Rei’ is often translated as ‘Universal’, referring to something sacred or spiritual. ‘Ki’ is often translated as ‘Life-force energy’ and implies spiritedness or feelings. So, the generally accepted definition of Reiki is “Universal Energy”. Although the emphasis is more often placed on the healing aspect of Reiki nowadays, it was also intended as a method for spiritual self-development.

'Universal energy'... from the universe, for everyone... regardless of religion or belief system... it works in harmony with your beliefs & with other treatments & medicines. How it works defies explanation, it just does. But because it is 'universal' it fits alongside so many ways of thinking, so that people blend their way of thinking with it & adapt it to suit them. Remember you too are an individual that can take or leave what you hear, to use, or discard, or file 'til later if relevant. We all learn & grow & change…

A Reiki Treatment is such a relaxing experience…. A client remains fully clothed & may sit or lie down as the practitioner lays their hands on or just above the clients body… all you need to do is relax & be open to the healing energy of Reiki. Reiki can also be “sent” over a distance too.

Some people may experience heat or cold, or become aware of tingling or pulsing sensations, some ‘see’ colour or light- at the very least you feel incredibly relaxed, which in itself provides the climate for healing- as the healing Reiki energy radiates from the therapist's hands. The energy immediately begins to effect positive change, and restore balance, throughout the recipient's whole being & continues to manifest for some time after the session ends.

Most descriptions include something like “Reiki is a gentle, yet profound, non-invasive therapy, which can facilitate stress-reduction and relaxation, support effective immune-system function, enhance the body's self-healing mechanisms, and replenish and nurture vitality. Rather than acting solely on a physical level, Reiki is holistic in its effect - eliciting a healing response across the entire spectrum of ones being - physical, mental, emotional and spiritual.”

‘A wave of loving, healing energy…. Gently lapping on the shore of your being… soothing the hurt and pain…. Connecting to universal healing energy, helping you to re-build and strengthen and heal…”

It is something that can not really be described… it must be experienced, and even then it is only a beginning.

Sunday, 31 May 2009

The Violet Flame

The Violet Flame of transmutation.... transmutes negativity into positive.... connected with the Ascended Master St Germaine.

If you think about it energy can not be destroyed, but often we try to get rid of pain, illness, negativity, banish spirits etc etc. If we just get rid of it, take it away or deflect it, where does it go? What happens to it? It just carries on bouncing around the universe, moving on to someone else or waiting to come back for another attack. Plus there's the chance it merges with other similar energies, joins forces & becomes stronger.

Some people ask angels, guides, spirit, god to take it away... but they still have the task of dealing with it & they're pretty busy already! The idea of using the violet flame is to visualise negative energy, hurts, anger, etc being consumed by the flame & being converted into positive loving energy. At the end of the day it is good practice to review the days events & recall any negative thoughts or actions & imagine placing them within the flame to burn & be converted into loving, positive energy…. handy for bad habits & behaviour patterns too.

You could use any colour or fire in general, but the colour violet is associated with transformation, transmutation & higher energies.

I use this technique regularly- dealing with a particularly nasty toothache it dawned on me about not being able to destroy energy, the pain was energy & it needed converting etc. Dissolving it away wasn't strong enough & i found myself imagining it burning away & changing to loving energy rising from the flames on the smoke into the ethers. It was after that i kept 'hearing the term 'violet flame' in my mind & searched for more information.

I had a tooth abscess & was 200 miles from my dentist. I started working on it thinking bout removing the pain & the infection. Usually I can do this easily, but it beat my usual 'willing it away'/ignoring & decided to use Reiki rather than just myself-
Anyway, could get the pain to go, but came straight back. Clicked that pain, like anything else is a form of energy, so can't be destroyed & must be converted to something else. So worked on transforming to loving healing energy- that worked for longer periods, but still returned. Knew it may take a while to calm the infection but it was 2nd bout in a year & the last tooth got pulled. I realised there was more to it- i felt even if the dentist sorted this, it wasn't dealing with the cause, just the symptom.

I looked around in books/internet for clues on the energetic causes of tooth ache, but found nothing that felt applied. Another round of healing- this time with the intention of going to where it started- the root cause, that was it. I saw myself diving into the pain itself, swimming, swirling with it to go back to where it sprang from... I saw myself in a past life with my partner & father. It was quite an ugly scene, which i was able to follow & progress to see what happened. It explained a hell of a lot to do with the relationships we have had, & some "irrational" actions & thought patterns that cropped up frequently between the 3 of us that wern't there before Steve & I were together. It was quite a heavy session & I spent more time then & later pouring healing energy into that situation.

It is not something I have discussed with either of them for a variety of reasons, but certain things have eased... & so did the abscess.

Saturday, 23 May 2009

The Old Ways

Dance the old ways
Trust the knowing
Mend and heal
Energy flowing

These words are posted by Cari Ferraro; they are a 'spell' she wrote & I recommend going over to see her thoughts & pictures. Also, Cari’s website has images of her books on the theme of “spelling words” and further explanation on how she came to write them is here. She writes about going back to the origins of the words & what a spell originally was... a story.


I love these words- they really resonate with me & inspired this piece of calligraphy. More pics & details of the process are over at Spirit Whispers

These 12 words ooze healing energy and apply so much to any healing modality or situation. Just take a few moments to run them through your mind… breathe deeply and repeat them slowly… you can use them to encourage yourself to heal, bringing in the healing energies to flow through your body…. Or think of someone else, concentrate on them, speak to them either mentally or face to face, encouraging them to open up to the healing energies… or perhaps send the words out to humanity over the world… Cari wrote them, but these words have a sense of being from Source Her/His/Itself… or from The Earth, Gaia imploring us to dance & trust & heal…

Dance the old ways…
It is often said that Dr Usui ‘discovered’ reiki; we hear of ‘new’ healing systems, ‘unique’ ways; phrases such as ‘new energies for our times’ etc etc. They may be new to us, but surely these vibrations are older than time itself, strands of energy that sprang from creation or even before. The Ancients knew about them… every culture has stories of healing miracles, every culture had Gods or Goddesses of Healing, so it’s more a case of us ‘re-discovering’ or gradually becoming more aware & open to them. Even with our modern science & medicine there is so much more that we barely know of, & we have barely scratched the surface of the things we are aware of such as herbal & plant medicine, energy systems & energy healing. But slowly, slowly more people are learning to re-connect and dance the old ways.

Trust the knowing…
We all have a little voice inside that guides us if we let it speak… an inner wisdom & instinct that we often suppress in favour of logic or ‘common sense’. It often speaks through our solar plexus…. It’s not called ‘gut-instinct’ for nothing! It’s where we get butterflies when we are excited or that churning feeling when we are nervous or afraid, in between these extremes it is there if not so obvious. Try looking out for it when you make a decision, whether you turn left or right, whether you need a coat on or a cardigan, or do you need a bit more seasoning in a stew…. Notice the feeling & whether your decision turned out right or wrong… get used to the language of that inner voice, give it permission to speak & learn to listen. Once you learn to hear it, it will lead you to that inner knowing & wisdom that we all possess, that can help with our own healing & helping others to heal.

Mend & heal, Energy flowing…
That’s all you need to think as you open up to the healing energies… whether you are bringing them into yourself or directing them to others repeat these words… mend & heal, trust the energy to do what is needed, just let the energy flow. If it helps, visualize it as light, or a wave, or glow, coming into & around your body. In Reiki, we connect to Universal Energy… the healing energy of the Universe that is there, available to all. You may choose to call on God or Goddess, others may prefer to draw on your connection to Angels or ascended Masters, Spirit Guides or Power Animals… whatever is right for your belief or faith. No matter what we call it, or where we believe it comes from that healing energy is there, just waiting for us to connect & allow our body, mind,& spirit to mend & heal.

This is something Cari has to say…
“I had a strong feeling about these words, that many many people need to trust the old ways, dance the knowing, mend and heal their lives and the planet, and do it with energy flowing. See, they can go together different ways! So the words have their own lives and are out in the world to do what good they can.”

What more can I add, except take these words, use them & pass them on!
Dance the old ways
Trust the knowing
Mend and heal
Energy flowing

Sunday, 10 May 2009

The Reiki Precepts- The Gokai

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use Reiki. In fact, Reiki is not dependent on belief at all and will work whether you believe in it or not. While Reiki is not a religion, it is still important to live and act in a way that promotes harmony with others & Dr Usui (who founded Reiki) recommended that one practice certain simple ethical ideals to promote peace and harmony, which are nearly universal across all cultures.

The ‘Gokai’ are a set of five principles that Sensei Usui considered to be at the heart of Reiki. I have seen/heard several variations, but it is the sense of the words that is important rather than the exact translation.
Here is a translation that is pretty close to the original…

The Gokai

"The secret method of inviting blessings,
the spiritual medicine of many illnesses
(Shôfuku no hihô, Manbyo no rei yaku)

Just for today
(Kyo dake wa):
Don't get angry (Okoru na)
Don't worry (Shinpai su na)
Be grateful (Kansha shite)
Work hard (Gyo wo hage me)
Be kind to others (Hito ni shinsetsu ni)

Mornings and evenings sit in the gassho [prayer] position
and repeat these words out loud and in your heart

(Asa you gassho shite kokoro ni neji kuchi ni tonaeyo)
For the improvement of mind and body
(Shin shin kaizen)

Usui Spiritual Healing Method (Usui Reiki Ryoho)
The founder, Mikao Usui (Chossô, Usui Mikao)"

This is a page from a journal I made for a young girl after her first attunement. You can see more pages over at Spirit Whispers in the post entitled "A Reiki Journal"

These words are from earlier texts of the Meiji Emperor, and are not exclusive to Reiki- to me, they are principles for everyone to live by. Even if you don’t repeat them morning & evening, I think it is important to run the words through your mind often… preferably everyday.

The act of sitting silently in prayer or meditation daily, even for a short while can be so beneficial... calming, healing, inspiring, uplifting... I like to use the Gokai as a meditation. Make yourself comfortable and take long, slow, deep breaths.... as you breathe in say/think "Just for today..." as you breathe out say "I will not be angry..." continue through, breathe in...Just for today... breathe out... I will not worry... go through the whole thing.

Repeat a few times until really relaxed, then visualise energising white light pouring down & filling your body.... every, bone, muscle, vein... everywhere through you... feel it filling you with healing energy. Imagine it spreading out from your body into your aura.... into the room... if you want keep it going through the house, down the road... to the village, town, whole country... the world if you like.... spreading pure white healing light for the benefit of everyone it touches.

When you are ready, pull the light that is in your aura back into your body, take deep breaths until you feel 'back to normal' & give thanks.... that energy will stay with you.



Monday, 4 May 2009

Where did I Start?

I truly believe that everyone has the ability to heal… I think it’s something that we have ‘forgotten’. It’s there within our psyche, but for many it is laying there, dormant, unrecognised- just waiting for the conditions to be right in order to flourish.

Luckily, throughout time, there have always been people with that gift… a natural ability to help people heal. Depending on the society in which they have lived that gift may have been encouraged or quashed, respected or feared, used or abused… but it has always been there, a spark of light, an inspiration that has eventually given rise to a world-wide increase in people actively seeking a healing path.

For me, that path gradually opened up… there was no particular event or book that set me on my way. I can’t say that I’ve always been interested or had ability, but equally I can’t say that I had no interest or inkling. Looking back, I can remember situations or conversations that show maybe I did ‘know’, but not consciously & I certainly did not pursue it. Having said that I have always been able to “will-away” pain, and I know many people can, even though they would not consider ‘healing’ in any form or fashion.

Sometimes when someone was ill or in pain, I’d automatically put my hands or rub where it hurt, & often they felt better…. But this was an unconscious action- when I consciously thought about it or offered to see if I could help, nothing happened! It was that instinctive action, like a mother soothing a baby or rubbing better some knock or scrape to her child.

I met a Reiki Master in the course of my business & ‘knew’ it was something I was going to do. It didn’t happen straight away & with a different Master, but as often seems to happen with me, the opportunity presented itself & I took it.

Receiving that first attunement to Reiki was like receiving permission to heal. As much as learning about a technique, it gave me that key to access a latent ability. Like I said at the beginning of this post, I think everyone has that ability; it is just a matter of finding the right key. For me it was Reiki, for others it may be as simple as giving themselves permission.

It is all about intention, & I think this applies to many of us in many areas of our lives… Setting an intention, being clear about what we want to achieve, and then giving ourselves permission to realise it are important aspects, whether it is something physical, mental or emotional.

Sunday, 3 May 2009

Energetic Connections & Cord Cutting

We have an energetic connection with everyone we meet, talk to, think about etc, & equally we have energetic connections with people who think about us- even though we may be unaware of them.

We send healing thoughts & know that the energy sent is positive & helpful. Likewise, if someone is angry or worried about you that energy is floating around you, even though the person emitting that energy may be totally oblivious to the fact. Not every negative thought is going to affect us as we have our own natural systems to cope, such as optimism, joy, hope, love etc etc. Sometimes though, we can feel weary, drained, worried etc… emotions or even pain, that is not ours.

Bear this in mind when you are concerned about someone or some situation, or just watching the news…. I consciously try not to worry or be angry about things I can do nothing about & so add my ‘worry/angry energy’… instead I wish positive thoughts; strength, calm, vision, love, compassion etc that can benefit the person or situation. Sometimes easier said than done, but persevere & it becomes a habit!

You might like to try something i do now & again... cord cutting. This is about reclaiming your own energy or power & removing anything that is a threat to, or draining your energy. Sometimes i think it is useful to visualise all those energy ‘hooks’ that can drain you being washed away- I tend to use the image of a waterfall washing away the threads that bind me to other people (A sort of ‘energy shower’), then imagine warm golden sunlight energising me.

Create your own Sacred Space, however you feel comfortable. For some it is as simple as closing your eyes & visualize stepping into that waterfall… or creating a journey, for example walking through a forest & becoming aware of those things that tug at your energy reserves, before finding the waterfall… Others prefer the ritual of candles & incense, sitting infront of a personal altar or in a 'special' place… You may try several variations to find what is comfortable & effective for you.

It is a good practice to do a 'cord-cutting' at the end of a relationship for example, or after spending time with people who sap your energy (or if you think someone is sending malicious thoughts). Ask for all cords or attachments that do not benefit you to be cut, some people see the knots being untied, and ask for the negative energy to be returned to the source with love.

I like the image of water to cleanse & gently wash away those connections & entangled cords of attachment, but you could you could use the image of fire to sever the connections. Some people ask Archangel Michael to cut all cords with his sword of truth, others call on their idea of Deity…use whatever words & imagery that suit you. You can name specific people or situations that you want to disconnect from, & if you cut all cords you can ask for only those that are beneficial to be re-tied.

If you want, you can imagine fine threads leading out from your feelings & trace them back to who or where they come from….slowly, slowly follow the thread, let your intuition guide you, just watch the thread & travel back along it… eventually a name or place or image will pop into your mind. It is important not to have any pre-conceptions when you try this & the result can be surprising- but don’t judge, just cut or dissolve the thread with love…

Sunday, 19 April 2009

Smoky Quartz

This lovely piece of smokey quartz was feeling a bit jaded, so I put it out under the last full moon to cleanse & re-charge. I gave it a dust off, ran it under water & left it outside for a couple of days to feel the energy of the sun, moon, earth & air... it was 'buzzing' with energy afterwards.
Crystals grow within the womb of Earth, protected from the outside environment, into their pure crystalline vibration. Once outside they can pick up & absorb energy from the people & places they come in contact with... their energy can seem to become dimmed, hence the need for cleansing- especially if they are used for crystal healing. I tend to go by instinct whether to smudge in smoke, bury in earth, run under water or leave open to the elements... or use reiki or a combination of methods. To begin with I would dowse with a pendulum & 'ask' my crystals what they needed. Sometimes I still do.
This piece is special treasure, about 8 inches across & has bits of pyrite scattered through it.

Iron pyrite is excellent for blocking negative energies, whilst boosting your own energy store. It is good for creative & mental processes, boosts confidence & eases melancholy & despair.

Smoky quartz is extremely grounding & protective- it will help disperse negativity & bring calm & positivity.